CAN COLLAGEN BE VEGAN?
It is impossible for collagen to occur naturally in plants. Rather, what goes into vegan collagen can be made by using genetically modified yeast a...
Read moreIt is impossible for collagen to occur naturally in plants. Rather, what goes into vegan collagen can be made by using genetically modified yeast a...
Read moreDid you know that over 30 million tendon-related procedures take place every year? Approximately 50% of sports-related injuries are caused by athle...
Read moreThere are several reasons why people may experience muscle tightness. The most common reasons are poor sleeping positions, dehydration, stress, and...
Read moreProtein is essential for repairing tissue and reducing inflammation. Although this varies greatly depending on your genetics, age, and daily activi...
Read moreDopamine is a neurotransmitter that is known as the brain's pleasure chemical. It is responsible for feelings of happiness, satisfaction, and pleas...
Read moreAshwagandha is a powerful herb that has been used for centuries in Ayurveda medicine to treat a variety of health problems. It is especially benefi...
Read moreThe hamstring muscles are responsible for extending the hip, and keeping them flexible is essential if you want to achieve a deep split (or overspl...
Read moreToday, plenty of supplements, creams, and gels that contain glucosamine are available, but is it worth the noise? What is this sugar molecule, and ...
Read moreMuscle soreness is a common side effect of exercise. It is caused by microscopic tears in the muscle tissue after overload. Many athletes love musc...
Read moreHere are the four main factors that decrease your flexibility as you age. Muscles may weaken and tighten, reducing flexibility directly and imp...
Read moreWe discuss the differences between the three main types of collagen—Type I, II and III—and will also give you a breakdown of the benefits of each...
Read moreDo you ever feel like you are in a dark cloud and can't step out of it? Are you snapping at people or feeling down for no apparent motives? Well, y...
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