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5 stretching mistakes that may harm you.
Joao Godinho Trapeze

JOÃO GODINHO

Professional circus artist João Godinho reveals the discipline, pressure, and physical demands required to build and sustain an elite body. From starting aerial at 30 to earning a bronze medal at t...

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Lea Toran Jenner Cyr Wheel

LEA TORAN JENNER

Cyr wheel world champion and professional circus artist Lea Toran-Jenner shares the highlights and hidden challenges of circus life, her approach to recovery, body awareness, and performing with Ci...

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 Ayça Anil ballet pose

AYÇA ANIL

Professional ballerina and founder of the Bodhi Core Method, Ayça Anil reflects on burnout, injury, recovery, fascia rehydration, neuromobility, and long-term performance.

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Leah Simmons

LEAH SIMMONS

Leah Simmons drew on her own life experiences to bring KAAIAA to life, supporting women over 40 to stay strong and mobile through perimenopause and beyond.

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Laura kummerle doing a middle split, mobility and flexibility

LAURA KUMMERLE

Laura Kummerle is a doctor of physical therapy, an orthopaedic clinical specialist, and a former competitive gymnast who began training at the age of 4. After retiring at 21, she channelled her lif...

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Aleksei Goloborodko on Stage Cirque du Soleil

ALEKSEI GOLOBORODKO

Aleksei Goloborodko’s unparalleled flexibility has made him one of the world’s most renowned contortionists, often called the most flexible man in the world. With 26 years of experience in contorti...

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Coach Christopher Sommer

CHRISTOPHER SOMMER

Coach Christopher Sommer is a highly esteemed gymnastics coach with nearly four decades of experience at regional, national, and Olympic levels, including his long tenure as the US Junior National ...

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Silke Pan cover

SILKE PAN

Silke Pan is a distinguished circus acrobat who performed across Europe in circuses, amusement parks, cruise ships, and theatres from 1992 to 2007. Following a life-altering accident in 2007 that l...

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Dr. Jen Crane Split

DR. JEN CRANE

Dr. Jen Crane is known for her innovative approach to injury prevention and performance optimisation in circus arts. As a dual credentialed physiotherapist and athletic trainer, she’s spent her car...

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